If earlier, column diseases were mainly characteristic for people of average age, then today the disease is far younger.
Today, even young people complain of back pain, which, as always, appear from nowhere.But we all understand perfectly that there are prerequisites for any disease.We have always believed that back pain can only appear in people whose work involves constant stress of the spine.
For example, during sports, a huge load falls on the spine, which is why, old age athletes can have problems with their backs.But today, almost every person suffers from such a problem.The fact is that the work of many people involves being in a sitting position most of the time.But that is not enough for us, so when we arrived at home, we immediately sit on the computer, calling it "rest".
So, almost all day, we hold the back in tension, which, in fact, causes osteochondrosis.Today, in children, this disease is at least that in adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let us see what osteochondrosis of the lumbar column is symptoms and treatment.
Osteochondrosis in the lumbar region - symptoms and treatment
The spine is the basis of our body, because it is he who supports it.Our body is adapted to various types of loads, including the spine on which most of these charges fall.But its regular occurrence can lead to the development of serious illnesses that may well become a chronic form.
Each vertebra contains the "fibrous ring", which helps to resist heavy loads.If we deepen our spine, then the fibrous ring simply exceeds, which causes injuries of nerve endings.This is precisely what high pain is caused, which is so characteristic of osteochondrosis.
In this case, it is urgent to contact a doctor who can make an accurate diagnosis, as well as to prescribe individual treatment.But before going to the doctor, you can make a preliminary diagnosis, which is only confirmed by a specialist.Osteochondrosis is accompanied by such symptoms:
- Severe back pain, which prevents you from doing the usual business.
- Pain intensifies with net changes in body position.
Symptoms of lumbar osteochondrosis in women
Absolutely all factors can influence the state of women's health, because in the human body, all systems and organs are interconnected.If, on a regular basis, the lower back is subject to serious pressure, this can only affect the blood circulation of the pelvic organs as a whole.
Very often, ordinary osteochondosis can be accompanied by other symptoms which are by no means characteristic of this disease.For example, the work violations of the Genito-Urinary System can occur completely unexpectedly.This can lead to the development of diseases of the reproductive organs of the female body, which can even threaten infertility.
Most often, we cannot even imagine that two completely different diseases can be connected in a way.But it can really prove to be like that, so you should not ignore such a problem, because this is responsible for fairly serious consequences.
Exacerbation of lumbar osteochondrosis
As you know, if the disease is not treated, its exacerbation may be a completely awaited result.
Not only is the disease not only the best way to affect the health of the entire body as a whole, but it can also lead to the development of more serious diseases of the spine:
- Scoliosis;
- sciatica;
- lordosis;
- intervertebral hernia;
- Pliers of one of the nerve roots, which causes fairly intense pain.
The complete ignorance of the disease lies not only in the complete absence of its treatment, but also in the continuation and the loading more of your body with strong loads.Increased loads exert considerable pressure on the spine and the lower limbs.This is how the body tries to distribute the load in order to somehow protect the vertebrae.
The acute form of osteochondrosis is accompanied by fairly shiny symptoms which will certainly not allow you to ignore the disease:
- A feeling of "shutter" in the lower back;
- Fairly strong pain, duration for a long time;
- The pain gives it to the leg, so a person feels constant discomfort and a feeling of warmth, replaced by a feeling of cold in the leg;
- Constant displacement of pain from one zone to another.
Signs of osteochondrosis from the lombo-sacterical column
The cessation of the cartilaginous tissue cunning leads to the development of dystrophy, and consequently, a disease such as osteochondrosis occurs.At the same time, it can also occur in the sacred department.Most often, it is women who suffer from such a disease, and this is due to the characteristics of the structure of their body.
Please note that in this case, it is prohibited to engage in self-medication, because therefore, you can only harm your body.Such a disease can be completely confused with other diseases, as their symptoms can be quite similar.The disease is accompanied by certain unusual symptoms, which should certainly pay attention:
- constipation;
- burning sensation in the coccyx;
- violation of the urination process;
- dysfunctions in the menstrual cycle in women;
- Inflammatory processes of the genitorerinary system.
First aid for lumbar osteochondrosis
As soon as you have felt intense pain in the spine, which can also be accompanied by other signs, you should immediately ask for the doctor's help.But more often than not, it happens that the pain takes us in a fairly unexpected way, because of which we cannot go immediately to the hospital.
Therefore, everyone should know how first aid is provided in this case.First of all, you should try to protect your body from too clear movements that only exacerbate the pain.It is also important to avoid hypothermia, so try to provide heat to the painful stain.
If the pain is simply unbearable, then you should not tolerate it, but it is better to take an analgesic that will help you survive time before going to the hospital.The doctor carefully examines your spine by palpation, so that he can determine the kind of illness.And using your description of the symptoms that have appeared, it will be able to make a precise diagnosis, as well as to determine the degree of disease.
If the disease has been found at the initial stage, the probability of complete recovery is quite high.In this case, physiotherapy and acupuncture are used.In addition, the doctor can prescribe a manual therapy course.
But in addition to traditional medicine, traditional medicine means are also actively used, which will not only help get rid of painful symptoms, but also eliminate osteochondosis.These means include hiaudotherapy (treatment of leeches), which is quite effective in this case.
Excessive osteochondrosis exercises
It is therapeutic physical education which contributes to the attenuation of the main symptoms which bring the greatest discomfort.Of course, only physical education courses will not finally help to face the disease, so this method should be supplemented by other types of therapy.
Please note that physiotherapy exercises will be contraindicated in the event of exacerbation of the disease, as this can harm your body and worsen the course of the disease.With sharp pain attacks, it is recommended to take the most practical position, which will be the least painful for your body.
In such cases, it is better to take a horizontal position, because this is how you can provide your spine with a complete state of rest.The following actions must be carried out.
- Pack on the bed or the sofa.It is desirable that the surface is quite difficult, because the only way to provide peace to the body.A too soft bed will only make painful sensations.
- Fold your knees and place a soft pillow under the lower back.This is how you can ensure the lower back with peace, due to which the relaxation of all the tissues in this area will occur.
If from time to time you are overcome by paroxysmal pain, it is better not to delay it, but call a doctor at home.You can only engage in treatment by yourself if you have already been diagnosed, but the disease attacks have returned.
Gymnastics should also be held under the supervision of a doctor, so it is better not to take risks and do not do it yourself.At the same time, physical exercises will only be authorized in moments of lack of intense pain.
Exacerbation of osteochondrosis in the lumbar region - treatment
If such a disease has only exceeded you recently and its worsening has not allowed you, you can do a fairly simple drug therapy.But in particularly serious cases, other treatment methods are prescribed.
It can be massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease, as well as the reaction of your body to a particular procedure.If the drugs are helpless, then intra-articular injections which have an effect specifically on the objective of the disease will be an alternative.
Intervertebral osteochondrosis of the lumbar column
All previous treatment methods will be effective exactly until it appeared.If it has nevertheless appeared, there can be no way to do without surgery.In addition, if the treatment practically does not affect the course of the disease and the patient's condition is only worsening, the doctor decides to carry out an operation to eliminate certain intervertebral discs.
Drug treatment of osteochondrosis in the lumbar column
It should be immediately said that this type of treatment can only provide the result in the first stages of the disease, and only with complex treatment.Therefore, you should not hope for treatment with drugs if you have already formed hernia.The doctor is prescribed anti-inflammatory drugs, chondroprotectors and vitamins.
During the exacerbation period, local injections can be carried out to remove intense pain.In addition, treatment with drugs will necessarily be supported by physical exercises and special diets.
Preparations for the treatment of osteochondrosis in the lumbar column
In general, there are today a large number of these drugs, but we must only highlight the most effective for ourselves.
- The ointments are linked to local drugs that help meet pain attacks.
- Non-steroidal anti-inflammatory drugs, in addition to their direct destiny, also have an analgesic effect.
- Musorelaxants contribute to the relaxation of the muscles of the painful area.
- Chondroprotectors feed the cartilage tissues, which protect them from the development of dystrophy.
- Vitamins B help restore the functions of the spine and also allow you to regulate muscle tone.
Prevention of lumbar osteochondrosis
This disease violates the rhythm of life that is familiar to us, which, in fact, prevents us from living normally.The disease erases a person, not allowing him to even make the simplest daily questions.In addition, performance is largely reduced, which also prevents a person from fulfilling their direct work duties.
Therefore, it is necessary to act in time to, in late stages, the disease is already difficult to treat.Well, in order to never familiarize yourself with such disease that osteochondrosis, you must follow certain preventive rules:
- For sedentary work, you must choose a practical chair that will provide the spine in a relaxed position.
- Try to avoid drafts, as even this can cause the development of the disease.
- If your work involves regular weight elevators, you should immediately distribute the load on both hands.
- Take care of light sports (race or yoga).
- Buy an orthopedic mattress so that at night, your spine rests correctly.
Osteochondrosis of the lumbar column, the treatment of the disease is not as simple as perceived by many people.During the first symptoms, you should immediately contact a doctor who will prescribe the right treatment for you.So, after the first course of treatment, you can forget this disease for a long time.